Day 5 of my Workout
It is now the fifth day of me working out. My breathing sucks (although there is a technique i use to improve) and it makes the pauses between my runs super hard to inhale exhale. Other than that day 5 wasnt all that, I kind of didnt give it my best. I didnt push myself I mean. I stopped towards the end of sum streets. but idk, I guess it wasnt ALL that bad.I learned how to actually jog, because other times Im normally sprinting and this may be what made it hard for ming by e to keep running before. So i realized it's not all about going fast which I natually do. Kind of like my self in general. So, running is teaching me to take my time and not always go as fast. Im hoping by January I will be more ripped and trained in running. I love my coach :)
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